The slender singer/actress Emmy Rossum who has starred in films such as Phantom of the Opera and Dragonball Evolution told Ok Magazine how she keeps fit and stays healthy. When it comes to her diet her gluten-intolerance requires her to be extra careful. She explains,
“I don’t eat wheat only because I’m gluten-intolerant, but otherwise I really try to stay away from things that are overly starchy or deep-fried. Otherwise, life is too short not to eat dessert, not to bread, not to eat rice and potatoes. I think if you exercise and are healthy, those kind of things – they’re not the devil.”
She also revealed some of her exercise habits which is a good mix of cardio that keeps her motivated:
“I like to dance a lot,” the NYC native says. “I was a ballerina when I was younger, so I’m back to ballet a little bit. I was kicked off, so I like to run, swim, hike – as long as I can do something that doesn’t get boring, I’ll do it.”
And lastly, when asked if she had any diet tips for her fans she simply responded,
“Never go hungry.”
Other stars who have admitted they have gluten-intolerance are Elisabeth Hasselbeck and Scott Michael Foster.