Kate put on a little weight recentley after a troubled relationship and this put her career in trouble. So she developed a strict diet and exercise routine to get herself back in shape. She depends on pro biotic yoghurt’s, toast and fruits for her breakfast. She eats either chicken with vegetables or grilled fish for lunch. It is said that a diet is not complete without proper exercise.
She’s got a regular exercise regime which includes meditation and relaxation. Apart from these, she washes her face with boiled milk as part of a weird beauty regime!
Kate moss has a hefty exercise schedule to try and regain her famous figure which she admits wasn’t up to scratch while dating Pete. She says that eating out at restaurants was the reason she lost her figure. She admitted that some days she hardly had any sleep which badly affected her metabolism and overall health.
What Does Kate Moss Eat?
Breakfast: Pro biotic yogurt, toast and fruit
Lunch: Grilled chicken and vegetables
Dinner: Grilled fish and vegetables
How Does Kate Moss Workout?
She works out at a gym and while shes there usually does weight lifting and running. She goes about 4 times a week!
Kate Moss has never admitted to having any form of eating disorder. Some however claim that the supermodels tiny figure isn’t possible without starvation.
Kate Moss has an extremely fast metabolism because she eats usually on intervals of three hours. This is said to keep the body in ‘fat burning mode’ and many bodybuilders and fitness models swear by this.